We will forget about the rugby and the abysmal refereeing decisions from the main refs and from the side line BOBs and TV officials, and this was for most games, not just ours, and concentrate on where we can get rid of frustrations. Does not seem to be much happening this weekend after a busy couple of weeks, Jeremy Loops is at the Bot gardens so something to look forward to.
Remember, full spectrum CBD oils and topical salves are available as part of the health and healing regime, all natural and lab tested, can be posted or join us at Something Used opposite the Midmar Dam gates in Howick.
Rocky Bay Trail Run – Sunday 29th (Rocky Bay – SURPRISE) https://kzntrailrunning.co.za/races/coastal-series-rocky-bay-trail-run/
Part of the summer coastal series, usual great tracks organised by KZN Trail Running, good mix of trail, jeep track and some sublime dune forest running. Usual suspects in terms of distances, 20 km (R180), 12 km (R145) and 6 km (R105) for the kids. This is really a great run and not too far from Durbs or PMB.
Rox Beach Classic – Umhlanga Life Savers – Sunday 29th (Umhlanga)
A 14 km beach run (R120) or 8 km beach run (or walk R100)) plus those that have em, a fat bike ride on the beach, bacon and egg rolls available at the end.
Run the Berg Trail – all weekend (Northern Berg) https://runnersguide.co.za/pages/calendar/races_in_sa/RacesInSA.aspx?RaceNo=1500059737
This is a new one, 50 km and 30 km, I am not sure of the pricing but any trail in the berg is good, please be careful up there.